Tis' the season for the best food the year has to offer. I don't know about you guys, but I love Thanksgiving! It's the only holiday my family celebrated when I was a child, and...

  Are you craving a meat textured protein alternative that doesn't involve tofu? If you answered yes, then you'll love this fall inspired recipe. It's hearty and filling but no meat is involved. This lentil meatball...

  For about three months I've been eating smoothie bowls practically every morning. Being out of work for a couple of months gave me plenty of time to perfect my recipe. And now that I'm back...

Eating healthy is a major struggle for a lot of people. I have a degree in nutrition and still struggle with eating the right things for my body. One of my biggest challenges is overcoming...

When I stopped at a local grocer to grab a quick lunch I never thought I'd discover a new food addiction. But I did, and now I'm sharing the recipe....